Thursday, January 25, 2007

Couch to 5k: Week 8, Day 3

Week 8, Day 3: Well, with the conclusion of this run I am now officially in graduation week. The final week of C25k is the same run for all three days, so when I complete my next run, I will have reached the end goal of C25k. The two runs that follow will just be reinforcing that goal. After I'm done, I plan to move to the "One Hour Runner" training program.

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