No running for me this morning, unfortunately - I woke up feeling under the weather. Apparently, the winter cold that has been making the rounds in my family has found its way over to me. I'm now dayquil-ized and feeling much better, though, so maybe I'll try an evening run after work.
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
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This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago
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