No running again this morning. Just wasn't feeling up to it. I hope this cold passes quickly.
I ordered a reflective vest thingy, and hopefully it will help spark my motivation to get back on the road. When I do start running again (tomorrow, hopefully), I plan on restarting One Hour Runner from W1D1.
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
-
This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago
No comments:
Post a Comment