Wednesday, February 7, 2007

One Hour Runner: Week 1, Day 1

Back in the saddle again. This was my first "official" run for the One Hour Runner program. I'm not counting the treadmill run I did in Disney. For this morning's run, I did my typical run up Pinehurst and back. It was colder than normal so my eyes were tearing almost the entire time. I find that I really like running to my own music, but I need to weed out some of the slower tempo songs.

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