No C25k run for me this morning. David had a rough night. He's teething, and on top of that he has a cold and is congested. He was up every hour or so. Poor little guy! He's getting six new teeth at once. It has left him out of sorts, and the cold isn't helping him feel any better. Stacy took the brunt of it last night but it left me exhausted, as well. I decided getting an extra hour of sleep was preferable to waking up at 4:30 for a run. On the bright side, it means that when I finish C25k it'll be with a weekend park run this Saturday.
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
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This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago
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