Thursday, August 16, 2007

C25k - Week 4, Day 1

Week 4 Day 1 - done! My calves are aching a little bit, but not too bad. For the first time, I noticed that my left foot was starting to feel a little numb at the end of the run. Maybe I had my shoe tied too tight? That's never happened to me before. This week's C25k podcast features my favorite song from all of the 9 weeks - "Operator", by dePresleys, which I mentioned one post prior. I did this run at 5:30 AM. The kids start back at school on Wednesday next week, so I have just a few more leisurely late runs left: the second half of C25k will commence at 5:00 AM.

1 comment:

  1. Hey, I love that song - operater - too!

    Bob Hipperman

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