I figured that since I'm now serious about getting in shape, it might be fun to have some Before and After pictures. Technically, I suppose I should have taken the Before picture at the start of C25k. I'm already in Week 3, and have lost nearly 10 pounds already. But close enough, right? Hopefully, I'll be able to post an "After" picture at the end of C25k and the Hundred Pushups Challenge that looks substantially different.
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
-
This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago
No comments:
Post a Comment