Yesterday's run was the first run of Week 7. As I recall from last time, weeks 7-9 really fly by. I feel like I'm in the home stretch, now, and I'm so glad to be done with the interval running. Instead of running to the C25k Ullrey podcast, this time I used my own playlist (with the DINGs and spoken prompts) and it worked flawlessly. Yay! I actually didn't mind the computerized voice. Makes it seem like my nano is one step closer to sentience, though, which is a little freaky.
The Last Blog Post: A Fond Farewell & "Hello" Elsewhere :)
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Hello all,
Just a brief announcement to let you know that, as of today, this blog and
its associated Facebook page will be shuttered for good. The online
...
8 years ago
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