After much deliberation, I decided not to participate in the 5k this past weekend. I had been debating whether I would show up and walk it, or take a pass entirely. I opted for the latter, so that my first 5k experience is one where I run. Meanwhile, I'm still pining to get back to running. Every time I think "tomorrow I'll go running again," my ankle starts hurting by the time evening rolls around.
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
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This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago
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