I seem to be getting the hang of maintaining my goal weight. I've been weighing every other day - this morning, I weighed in at .1 pounds above my goal. On April 1st, I was .1 pounds below goal. Pretty remarkably consistent. Still no running for me, though.
Here's a graph of my weight change, beginning when I started C25k, four months and 30 pounds ago:
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
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This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago
Hi Dan, Thanks for the kind words! I really like your blog too. Your weight-loss is impressive and inspiring! I hope your injury heals real soon, so you can get back to running.
ReplyDeleteP.S.
That so funny, about the "297". I think you're right about the me being so used to having a "2" as the first digit.