Showing posts with label dumbbells. Show all posts
Showing posts with label dumbbells. Show all posts

Wednesday, January 24, 2007

Weight Training

Today is a rest day, but I'm jonesing for tomorrow's run. Yesterday after work I stopped by Sports Authority and picked up a set of dumbbells so I can integrate some weight training into my exercise routine. I'd like to work on my biceps, abs and obliques, and pecs, primarily. Space is at a premium in my house, so I picked up a set of Bowflex 220's, which should do nicely: they combine a number of different weights all into one. You just spin the dial to choose how much weight you want, and when you pick it up the unselected weights stay in the holder. They were on sale, with an additional $50 mail-in rebate. Only now I can't find what I did with the receipt, and I need it in order to claim the rebate... drat!