Shockingly, I am back. This morning at 5:00 AM, I restarted C25K for the umpteenth time. I've graduated the program a few times, but looking back at past blog entries I see that I've started and quit quite a few times, as well. I'm determined that this go-round will fall into the first category. There's one thing in particular that I think will help make the difference -- for the first time ever, I had a running partner: my daughter, Zoe. She's 11, and she's been running in her gym class. She can already do two miles, so she's basically just humoring me while I stumble along behind her. But eight weeks from now, with another C25K graduation under my belt, I should be able to keep up. I'm looking forward to it.
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
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This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago