No, the snake did not eat me. I did stop running shortly after the prior blog entry, though. Now, months and pounds later, I am back. Earlier this week I brushed the cobwebs off my running shoes, replaced the batteries in my headlamp, and hit the street at 4:30 AM for a new round of C25K. I seem to be caught in some sort of temporal loop: This makes - what - four times now I've graduated from the program only to stop running shortly thereafter and restart from the beginning months later? At least I know that I have the ability to complete the program and that it works for me. Two months from now, I'll be about 25 pounds lighter and more fit all around, if all goes according to plan.
Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
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This post was inspired by my friend, Ken, who'd asked for some 5K race day
tips yesterday. So, here's some free coaching advice for those racing the
5K dis...
11 years ago